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Summer Zephyrs Strength and Conditioning | High School & Middle School

Our summer strength and conditioning will be offered in three different sessions.

  • Register here!
  • 7:30-9:00 – HS students interested in participating on an athletic team during the 2021-22 school year **
  • 9:00-10:00 – Middle school students
  • 10:00-11:00 – High school students – Lifestyle Fitness

** Open to all students. Workouts will be more rigorous.

Summer Sports Camps | High School, Middle School & Elementary School

Students (students outside of SMCS are welcome and encouraged to participate) have the opportunity to maintain and improve their athletic skills during the summer months through our exciting summer camps.

ZFL (Zephyrs Flag Football League)

Lead by the Head Coach of the SMCHS Varsity Football Zephyrs, this new six week flag football league is designed for 3-6 grade male and female student athletes interested in learning the foundational skills of football utilized by the SMCMS and SMCHS programs (built around USA Football Standards) as well as leadership, teamwork, speed, and agility.

  • Program Location | Zephyrs Fields, St. Mary Catholic High School
  • Program Dates | Saturdays, August 21 – September 25  
  • Grades 3-4 | 10:00 a.m. – 11:00 a.m., Grades 5-6 | 11:00 a.m. – 12:00 p.m.
  • Game | Friday, September 3 and September 17 during varsity halftime
  • Register here!